Starting therapy takes courage. Congratulations, you're on the way to beginning your healing journey! I welcome you to view the counseling responsibility as a worthwhile investment for your future self.

Prioritizing yourself and your mental health with regular therapy now, means that you will have the time and space to set goals, develop skills, and care strategies to manage existing and emerging concerns. Regular therapy supports your overall wellness and nurtures your growth, long term. 

The therapeutic relationship is also a great place to learn about and understand yourself and how you work. Therapy can help you with reducing stress and worry so you can live the life you want and deserve to live. Together, we explore creative options for living a full and healthy life.

I enjoy serving as a compassionate guide, helping others address…

• personal goals

• relationship difficulties

• role and identity conflicts related to gender/ race/ sexuality/ culture...

• relational wounds or trauma

• immigration and acculturation issues

• grief and loss 

• injustice

Currently ONLY seeing clients by telehealth.